Tip of the week- How to make Apple Sauce

As the fall season approaches, we must not go into dismay that the summer has slipped away. Instead we should embrace the fun filled activities that we are able to do only in the fall season. Let's take advantage while this season is here. There are many activities that can be done in the fall that will delight children of all ages. One that comes to mind is making homemade apple sauce.




Picking your own apples and making apple sauce from scratch can be an educational experience for you and your child! It is also a great time for bonding and adding value to your parent-child relationship. I recommend picking your own apples from an orchard or even a farmer's market. Most applesauce contains two varieties of apples, this adds additional flavor. Peel and core about 6 apples of your choice. Next, fill a pot with water and let the apples cook slowly until soft. Once they are soft, drain the water, and then mash the apples with a utensil. Additional ingredients such as cinnamon, brown sugar or apple zest can be added at your own discretion.

*This is a great opportunity to teach your child a safety lesson. Make sure that you are monitoring your child and that you help with hot pans, boiling water, and sharp utensils.